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Interview05: Mental Health Healing and Awareness with Right sized Yoga aka. Theo Makris
I had a great chat with my cousin Theo! He has 700+ hours of teacher training from Yoga town also known as Rishikesh.
Our father's grew up together on the island of Skopelos, in the town of Glossa. Little known fact, the 2008 hit sensational movie Mama Mia was filmed on our home island! If you haven't seen it, click here to watch it and get ready to enjoy this fun loving musical featuring Abba and tons of breathtaking scenary.
Check out Theo and support him on his journey to aid mental health!
Follow Theo on his YouTube
Follow Theo on his Instagram
This podcast is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a small commission. These links were either used for, or mentioned in, this podcast.
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By James HerasI had a great chat with my cousin Theo! He has 700+ hours of teacher training from Yoga town also known as Rishikesh.
Our father's grew up together on the island of Skopelos, in the town of Glossa. Little known fact, the 2008 hit sensational movie Mama Mia was filmed on our home island! If you haven't seen it, click here to watch it and get ready to enjoy this fun loving musical featuring Abba and tons of breathtaking scenary.
Check out Theo and support him on his journey to aid mental health!
Follow Theo on his YouTube
Follow Theo on his Instagram
This podcast is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a small commission. These links were either used for, or mentioned in, this podcast.