In this interview episode, Michelle interviews Michelle Pillepich, a 'non-diet' dietitian, on all things body image, developing a healthy relationship with food, and eating disorder recovery. We talk about the importance of intuitive eating and not labeling foods 'good' or 'bad', having a healthy balance with eating instead. We also discuss the danger of following fad diets or looking to social media influencers for diet advice.  Find Michelle Pillepich below- Instagram: @michellepillepichnutrition https://bit.ly/3g8Voml Website: https://bit.ly/34pb8j1 YouTube: Michelle Pillepich Nutrition https://bit.ly/2YdEXz7 Find Michelle Reed below- Instagram: @michellereed https://www.instagram.com/michellereed/ YouTube: @michellereed https://www.youtube.com/thisissmileyandshell Hosted on Acast. See acast.com/privacy for more information.

Ep. 15: Interviewing a Non-Diet Dietitian on Body Image, Eating Disorder Recovery, and Having a Healthy Relationship with Food!

Before we reach our 20s, our lives are set out before us. After graduating from college or entering adulthood, many of us are left wondering... what's next? In this podcast, lifestyle-vlogger Michelle Reed shares her own heart and advice from other guests on all things navigating your 20's, from marriage, faith, health, finances, friendships &amp; more. Stay tuned for weekly chatty episodes posted every Monday! Hosted on Acast. See acast.com/privacy for more information.

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Places & Travel

In this episode, I share 24 lessons I've learned by 24! I touch on living abundantly and what it really means to have real joy, dealing with criticism, and having unique relationships with God. I share about being rich in experiences, living more simply, and how most good things in life take effort. I hope you enjoy this episode! 
Find Michelle Reed below- Instagram: @michellereed https://bit.ly/3EU92aE YouTube: @michellereed https://bit.ly/39D4IxN Hosted on Acast. See acast.com/privacy for more information.

24 Lessons I've Learned by 24!

In this episode, I share my summer bucket list! I touch on wanting to be a better wife, enjoying small moments, and focusing more on understanding my body. I also share some thoughts on body image, as it relates to the summertime + feeling confident in your own skin. I hope you enjoy this episode all about ~seizing~ the summer! Things Mentioned- The Power of a Praying Wife- https://amzn.to/3QPKTHX EveryPlate (use code MICHELLEREED179)- https://bit.ly/2SPWyNE Find Michelle Reed below- Instagram: @michellereed https://bit.ly/3EU92aE YouTube: @michellereed https://bit.ly/39D4IxN Hosted on Acast. See acast.com/privacy for more information.

SEIZING THIS SUMMER! My Summer Bucket List, Body Image Chats, & What I'm Focusing On

In this episode, I share my thoughts on what it means to protect your peace (or allow the peace God gives us to protect us). From some recent personal struggles with anxious thoughts and sleepless nights, I give tips for armoring yourself with peace, straying away from worry, and really finding hope in God's promises. I hope this episode brings you some comfort if you're striving for peace in your own life! Things Mentioned-  Article Mentioned- https://bit.ly/3xIyFcI My Utmost For His Highest- https://amzn.to/3xJJqeN Walking With God Through Pain and Suffering- https://amzn.to/3MODKV8 Spotify Playlist Mentioned- https://spoti.fi/3xLZFIx Find Michelle Reed below- Instagram: @michellereed https://bit.ly/3EU92aE YouTube: @michellereed https://bit.ly/39D4IxN Hosted on Acast. See acast.com/privacy for more information.

A Guide to Protecting Your PEACE (or Letting Peace Protect YOU)!

In this episode, I share a chatty life update + answer your life advice questions! I touch on our move and how I'm feeling in the new apartment and answer questions about roles within marriage (am I being a good wife?!?! what does it mean to be a good wife!?!?!), scaling your business despite imposter syndrome, and how to keep things ~spicy~ when things get lackluster. Love y'all and hope you enjoy this episode! Find Michelle Reed below- Instagram: @michellereed https://bit.ly/3EU92aE YouTube: @michellereed https://bit.ly/39D4IxN Hosted on Acast. See acast.com/privacy for more information.

CHATTY LIFE UPDATE + Answering Life Advice Q’s! Marriage Roles, Scaling Your Business, & Keeping Things Spicy

In this episode, we have a more ~juicy~ girl chat Q&A;! I answer all your questions, on Brazilian waxes, intimacy within marriage (should we start scheduling it...?), and my journey of going off the BC pill (and symptoms I haven't shared about). I also touch on dealing with social anxiety, making other girl friendships, and how to address cold feet before marriage. I hope you guys enjoy this more personal episode! Find Michelle Reed below- Instagram: @michellereed https://bit.ly/3EU92aE YouTube: @michellereed https://bit.ly/39D4IxN Hosted on Acast. See acast.com/privacy for more information.

Ep. 15: Interviewing a Non-Diet Dietitian on Body Image, Eating Disorder Recovery, and Having a Healthy Relationship with Food!

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