333: Intimacy, Communication, and Confidence w/Caitlin V

On this episode of The Reclamation Project, Julianne dives deep with $ex coach Caitlin V. Caitlin has worked in $ex for a long time, starting out as a reproductive health researcher. Now, she specializes in helping men and folks with peni$es overcome their hang ups and blocks in the bedroom so they can find real $en$uality and plea$ure with their partners.Of course, Caitlin’s mastery is valuable for more than just men. On her show Good $ex, now streaming on Discovery+, you can watch her coach a huge variety of couples and singles on moving past their challenges in the bedroom. From communication to confidence, she does it all. Caitlin is also the creator of the Great $ex Community, an online safe space for folks from all walks of life to get information and advice on intimacy.Julianne and Caitlin get into expectations and communication, as well as self love and the different ways men and women view plea$ure.  Key topics of today’s episode:   Communication is key Release societal and cultural expectations of plea$ure Don’t be afraid to try something new Moments:   04:15 - Julianne takes Caitlin through the lightning round   07:06 - Caitlin’s recent $en$ual feast experience   11:00 - Julianne asks Caitlin about giving feedback in the bedroom   16:06 - Julianne asks Caitlin about men and receiving   29:07 - Caitlin’s key tip on bedroom feedback   35:03 - Caitlin’s mission in life   39:37 - Caitlin’s TV show Quotes:     “They just have so much pressure to perform everywhere. Pressure to perform in the real world, which is having you move faster, and then there's that disconnection from the body, and then sex becomes the release instead of the connection.” “...we're so blessed to have the spaciousness in our lives where…we have time to think and we have time to scroll and we have time to enjoy and we have time to ask what would be pleasurable to me instead of just being forced to give birth every single year?” Connect with Caitlin: @caitlinvneal [email protected] -----------------------------------------  Ways to work with me:     *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]