How does surgery change the way we experience pleasure? In this episode of Intimacy Exchange, Stel gets real about her top surgery journey and how it’s reshaped her connection to intimacy.

Queer community and chosen family are everything. In this episode, we're joined by Kezia Cloke, President and Founder of the Ladysmith Pride Society. We talk about what it means to build your own support system, celebrate connections, and find your people. Tune in for some heartfelt chats and real talk about belonging.

Breakups suck. On this episode of Intimacy Exchange, we’re sharing real talk and tips on healing, moving on, and finding yourself again. Tune in for the laughs, the feels, and a reminder that better things are ahead!

This week on Intimacy Exchange, we’re playing a fun (and a little spicy) game called "U-Haul or U-Ghost." We throw out hypothetical relationship scenarios and decide whether we’d commit or bail. From silly mannerisms to big red flags, we’re spilling our thoughts on what’s worth sticking around for—and what’s not. Tune in for laughs, hot takes, and maybe even some surprising insights about love and relationships.

In this episode of Intimacy Exchange, we’re talking all about putting your pleasure first. From getting to know your body better and the role of masturbation in building confidence, to embracing sexual independence and having honest conversations with your partner—we’re covering it all. Whether you’re exploring solo or looking to deepen intimacy in your relationship, this chat is full of real talk and practical tips to help you own your desires and enjoy more connection. It’s time to prioritize YOU and what feels good. Let’s dive in!

In this episode of Intimacy Exchange, we're reflecting on the journey of leaving our twenties behind. It's time to let go of societal pressures, embrace the confidence that comes with age, and step into a new chapter with clarity. Join us as we explore what it means to shed expectations, find empowerment in personal growth, and set intentional goals for the year ahead. Whether you're in your twenties or beyond, this conversation is about celebrating where you've been and looking forward to where you're going.

Stel opens up about her path to sobriety and redefining what it means to stay balanced. It’s all about finding what works, breaking old habits, and embracing a new kind of clarity.

Welcome back! We’re happy to be here.

Stay tuned for more as we dive into our fourth season.

Join our hosts for another round of their favourite game!

On this episode, Stel and Sarah wrap up season three by sharing their opinions on hot topics such as , anal play, chastity and more.

Let’s play!

Lovers! Happy Valentine’s Day. Join Stel and Sarah for a chat about their current relationships and their plans for February 14th. Lots of love to all! XOXO