<p>An exploration of intimacy, Part One: Getting stuck in my head, out of my body and my heart. I stopped playing. Ever felt stuck in judgment instead of in now? The past not the present? Or anxiety of what's next? Same. </p>

An exploration of intimacy, Part One: Getting stuck in my head, out of my body and my heart. I stopped playing. Ever felt stuck in judgment instead of in now? The past not the present? Or anxiety of what's next? Same.

<p>An exploration of intimacy, Part One: Getting stuck in my head, out of my body and my heart. I stopped playing. Ever felt stuck in judgment instead of in now? The past not the present? Or anxiety of what's next? Same.&nbsp;</p>

Intimacy I: I Stopped Playing

Everything You Need Is Inside is a podcast about learning how to live inside yourself again. Hosted by Olivia Young, founder of Box + Flow, the show explores embodiment, desire, boundaries, nourishment, relationships, work, and the patterns that shape how we move through the world.
Join me for conversations about recognition, noticing what your body knows, listening more closely to yourself, and reconnecting to the parts of you, you've learned to avoid. If you’re drawn to living with more presence, depth, and aliveness to feel deeper, this space is for you .

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Self-Improvement

Everything You Need Is Inside is a podcast about learning how to live inside yourself again. Hosted by Olivia Young, founder of Box + Flow, the show explores embodiment, desire, boundaries, nourishment, relationships, work, and the patterns that shape how we move through the world. Join me for conversations about recognition, noticing what your body knows, listening more closely to yourself, and reconnecting to the parts of you, you've learned to avoid. If you’re drawn to living with more presence, depth, and aliveness to feel deeper, this space is for you .

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Intimacy I: I Stopped Playing

Intimacy I: I Stopped Playing