We talk a lot about love, but what about the courage it takes to be known?

In this episode of Heart Hacks, Deondra unpacks why intimacy feels so terrifying for so many — and how learning to feel safe being seen is one of the deepest forms of healing there is. No bandaid needed.

💡 She’ll explore:

• Why vulnerability triggers fear instead of safety
• How emotional armor blocks the connection we crave
• The blueprint for building intimacy that feels secure, not scary
• Practical hacks to practice emotional closeness without panic