In this episode of Shrink and Pundit, integral psychotherapist Dr Keith Witt and I talk about how intimacy, longevity and happiness are programmed into the human genome, and accessible to all of us. But at a cost.

Keith recently participated in an extraordinary conference called Plenitude near Sintra, Portugal. The conference brought together experts from around the world to explore a multidimensional approach to aging well.

Join us in our discussion of some surprising and not so surprising data about the current state of longevity research and how it relates to intimacy and happiness from an AQAL perspective.