Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you!

Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz

E-Guides to help: https://www.doyoufeelheard.com/store/eguides

Website link

https://www.ramdass.org/

Mindrolling with Raghu Markus: https://beherenownetwork.com/category/mindrolling-with-raghu-markus/

Inner Academy, teachings and community, included the Intimacy with All Things course: https://www.ramdass.org/courses/

About Raghu Markus: Raghu Markus, Executive Director of the Love Serve Remember Foundation, has been a close collaborator of Ram Dass and Neem Karoli Baba since the 1970s. A pioneer in transformational media, he founded Triloka Records, produced acclaimed documentaries like Becoming Nobody, and hosts the Mindrolling Podcast on the Be Here Now Network. His work bridges music, spirituality, and storytelling to inspire conscious living.

About Us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not feeling truly heard. By emphasizing curiosity, personal responsibility, and authentic expression, Helping the Heard teaches others how to create environments where individuals feel safe to speak their truth and engage in meaningful dialogue.