Meet Lucy the Naturopath. An old friend and herbal lover who specializes in female intimate health, optimizing vaginal microbiomes and tackling imbalances of fungi (thrush) and bacteria (bacterial vaginosus).

Learn about some key herbs for these conditions, pH testing, sitz baths and how to maintain a healthy internal environment.

It's good to have conversations and normalize talking about intimate health as there can be taboo around it, which can mean people are suffering in silence or relying on ineffective over the counter drugs, that are not specific for the specific strains of bacteria.

To work more with Lucy you can find her at www.lucythenaturopath.com.au