Different ways to grieve: In this episode, Jen shares her personal journey through sorrow following the loss of her father. She reflects on the complexities of the grieving process, emphasizing that there are no set rules for how to grieve. Jen discusses the importance of understanding individual needs during grief, the lies we often tell ourselves about how we should cope, and the necessity of allowing joy to coexist with sorrow. Through her experiences, she encourages listeners to embrace their emotions and seek support from their community while navigating their own grief journeys.

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-------------Keywords: Christian personal growth, Christian motivation for women, Overcoming internal obstacles, intentional living, breaking free, mindset transformation, spiritual growth, personal development, self-sabotage, self discovery, inner healing, processing grief, processing loss