Kristy McBride is an elite endurance athlete, dairy cow veterinarian, and mom who has taken on some of the toughest endurance events in the world. Amongst many other things, she is a four-time World's Toughest Mudder finisher, a Western States 100 finisher, and the only woman to buckle the legendary Marji Gesick 100 on a single-speed bike.

We explore how Kristy's childhood shaped the mindset behind her success, what she's learned from years of pursuing difficult challenges, the incredible story behind the injury that led to her buckling the Marji 100 on a single-speed bike, how she balances ambition with motherhood, and the role faith plays in navigating life's biggest decisions.

Editor's Note: During the conversation, Kristy mentions she's training for the Adventure Racing World Championships. After recording, she clarified that the correct event is the USARA Adventure Race National Championship.

More from Kristy McBride:

Instagram: @kgbmcbride

Facebook: https://www.facebook.com/kmcbride22

Sponsors:

P39 Adventure Gear: https://p39adventuregear.com/

Books Mentioned:

Another 20 Feet: https://www.amazon.com/dp/0578656868?lv=shuf&channelId=500&plpRedirect=mhFallback

In this episode of Into the Grain, we sit down with Dr. Rigel Galera, founder of Galera Health & Wellness in Port Huron, Michigan, and a physician with more than 20 years of experience in primary care.

After years of practicing within the traditional healthcare system, Dr. Galera began questioning whether simply treating symptoms was enough. Together, we explore the strengths and shortcomings of Western medicine, nutrition, anxiety, ADHD, and why Dr. Galera believes lasting health begins by addressing root causes instead of simply managing symptoms.

More from Dr. Rigel Galera

Galera Health & Wellness (Port Huron, MI): https://galerahealthwellness.com/

Facebook: https://www.facebook.com/profile.php?id=61579728462078

Sponsor

P39 Adventure Gear: https://p39adventuregear.com/

In this episode of Into The Grain, we sit down with Brian Dickinson - a former U.S. Navy Aviation Rescue Swimmer, mountaineer, and bestselling author who solo summited Mount Everest.

We get into his background in the Navy and how those experiences shaped the way he handles risk, pressure, and uncertainty. We also unpack his Everest climb - what led him there, continuing the ascent alone after his Sherpa turned back, and navigating the descent after going snow blind.

Along the way, we talk about the mindset behind it all - how adversity in his childhood helped shape his drive, and how that carries into his life today.

More from Brian:

Brian Dickinson (Website): https://www.briandickinson.net/

Brian Dickinson (Instagram): https://www.instagram.com/briancdickinson/

Calm In The Chaos (Brian's Podcast): https://www.youtube.com/@thecalminthechaospodcast

Sponsors:

P39 Adventure Gear: https://p39adventuregear.com/

In this episode of Into the Grain, we sit down with Josh Baker, founder of Warrior From Within Training Center and former law enforcement officer

Josh shares his journey through law enforcement, the disillusionment he experienced after seeing the system from the inside, and the traumatic on-duty incident that led to severe PTSD and ultimately, changed the trajectory of his life. What followed was a difficult season of sleepless nights, rapid weight loss, and searching for meaning after everything fell apart.

Today, Josh uses those experiences to help others reclaim ownership of their lives and identity through his gym and coaching. This conversation explores adversity, responsibility, trauma, and the process of rebuilding your life from the inside out.

More from Josh Baker:

Josh Baker Facebook: https://www.facebook.com/joshua.baker.497956

Josh Baker Instagram:  https://www.instagram.com/joshuabakercoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Warrior From Within Training Center (Facebook): https://www.facebook.com/profile.php?id=100089590458685

Warrior From Within Training Center (Website):  https://www.thewarriorfromwithin.com/

Sponsors:

 P39 Adventure Gear: https://p39adventuregear.com/

In this episode of the Into the Grain podcast, host Austin Hulett and co-host Aaron Hulett welcome Brian Matter, a seasoned professional cyclist with nearly three decades of experience. Brian has competed and represented the USA in both Mountain Biking and Cyclocross World Championships around the globe and has an extensive resume of wins under his belt.

Brian shares his journey from a young mountain biker in Michigan to a respected figure in the cycling community, discussing the challenges and triumphs he faced along the way. The conversation delves into the landscape of professional mountain biking, the importance of mental strength, and the impact of coaching young athletes through his Junior Mountain Biking Camp.

Brian reflects on his competitive spirit, lessons learned from wrestling growing up, and the transformative experiences of the athletes he coaches. The episode concludes with insights into Brian's ongoing racing journey and his passion for the sport. 

More from Brian Matter:

Brian’s Instagram: https://www.instagram.com/thewiscodisco/?hl=en

Momentum Endurance (Brian’s coaching): https://www.momentumendurance.com/

Junior Mountain Bike Camp: https://jrmtbcamps.com/

Sponsors:

P39 Adventure Gear: https://p39adventuregear.com/

Karen Palka is the Founder and Executive Director of A Beautiful Me, Inc. She also serves on the Advisory Board of Woman’s Life and chairs the Adolescent Services Workgroup.

Expect to learn how Karen's adventures and values have shaped her outlook. We talk about her pilgrimage across Spain and Portugal, why we need more wonder and gratitude in our daily life, and how easy it is to get stuck thinking instead of doing. In the end, this is a conversation all about choosing intention and joy.

P39 Adventure Gear: p39adventuregear.com

Karen Palka: abeautifulme.com

Books You Might Enjoy:

Another 20 Feet: amazon.com/Another-20-Feet-adventure-understand/dp/0578656868