Prisons, beer, weightlifting, and more. The best part is I basically just hard to drink beer and watch it all unfold. Tonight we welcome Guest Host Ray McKinnon who will be diving into our REAL guest's - George - life inside and outside the NS Justice system. Real pleasure to have these two amazing inspirations on the show.  Show some support, join some Martial Arts! More info about our club - Bushido Kai - here:http://www.bushidokai.ca/

Want to support me? Here's a bunch of ways:

Donate / Subscribe to me on Patreon, my primary way to maintain this podcast:

https://www.patreon.com/kardashian

Find me on iTunes, ratings are appreciated and help a lot:

https://itunes.apple.com/ca/podcast/into-the-k-hole/id1449477395

Find me on Podbean and subscribe:http://intothekhole.podbean.com/

Find me on Google Play and subscribe:https://play.google.com/music/m/Ibe3bfo7bizg3xvuy7rxplseazq?t%3DInto_the_K-Hole%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16

Youtube: https://www.youtube.com/channel/UC93c2EpP3lpuh0f2XPToj3Q

Instagram:https://www.instagram.com/itkhpodcast/

Twitter:https://twitter.com/into_k

Get some Protein from CanadianProtein.com and use promo code "khole" to get 10% off your first order!