Tait and Ellen get together to talk shit just like the OG episodes of the podcast, only with much better audio and sound quality. <br /><br />Getting back to our roots and pumping it up with a chat about our own struggles with mental health.

Tait and Ellen get together to talk shit just like the OG episodes of the podcast, only with much better audio and sound quality. Getting back to our roots and pumping it up with a chat about our own struggles with mental health.

Tait and Ellen get together to talk shit just like the OG episodes of the podcast, only with much better audio and sound quality. <br><br>Getting back to our roots and pumping it up with a chat about our own struggles with mental health.

Into the Mental Health Red Zone

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson & Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.

Medicine

Health & Fitness

Welcome to "Into the Red Zone" a podcast hosted by two accredited exercise physiologists, Ellen Masson &amp; Tait Brow. Tune in to hear us discuss everything rehab to weight management. Join us if you want unfiltered opinions, hard chats with a sprinkle of swearing. Let us take you past green (your comfort zone) and straight into the red zone.

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Into the Mental Health Red Zone

Into the Mental Health Red Zone