It could be said that when the outer and inner worlds collide, we get synchronicity - a sense of oneness. This can happen by chance, but it is also possible to attune ourselves - bringing outer and inner worlds closer together through our intention. In meditation, we bring our worlds into focus, noticing more of life as it happens, both internally and externally.

In this way, we become more available for the flow of life, just as it is.

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