The intention of this guided meditation is to balance the breath, relax the body and being you into the present moment. A place we probably spend the least time believe it or not.
 
Download my <a href='https://www.braydonmackenzie.com/free-meditation-journals'>FREE Meditation Journals</a>
 
Subscribe on <a href='https://www.youtube.com/channel/UCoP77rSf6kSWNjbvKjFSDPw'>Youtube</a>
 
Follow me on <a href='https://www.instagram.com/braydonmackenzie/?hl=en'>Instagram</a>

The intention of this guided meditation is to balance the breath, relax the body and being you into the present moment. A place we probably spend the least time believe it or not. Download my FREE Meditation Journals Subscribe on Youtube Follow me on Instagram

The intention of this guided meditation is to balance the breath, relax the body and being you into the present moment. A place we probably spend the least time believe it or not.
&nbsp;
Download my <a href="https://www.braydonmackenzie.com/free-meditation-journals" rel="noopener noreferrer">FREE Meditation Journals</a>
&nbsp;
Subscribe on <a href="https://www.youtube.com/channel/UCoP77rSf6kSWNjbvKjFSDPw" rel="noopener noreferrer">Youtube</a>
&nbsp;
Follow me on <a href="https://www.instagram.com/braydonmackenzie/?hl=en" rel="noopener noreferrer">Instagram</a>

Into The Present Meditation

Completely original guided meditations and music created by meditation teacher, Braydon Mackenzie. Covering almost every style of meditation. There is something here for everyone from complete beginners to the most advanced practitioner.

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Into The Present Meditation

Into The Present Meditation