In this episode of our unprompted and unwarranted show we take a bold new step into the new year and discuss resolutions, revisions and changes all in the name of improvement in the new year and beyond.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode of our unprompted and unwarranted show we take a bold new step into the new year and discuss resolutions, revisions and changes all in the name of improvement in the new year and beyond. Hosted on Acast. See acast.com/privacy for more information.

In this episode of our unprompted and unwarranted show we take a bold new step into the new year and discuss resolutions, revisions and changes all in the name of improvement in the new year and beyond. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Into the wild new year: Goal setting

No research, only opinions. This is what we know... Visit our website - https://shows.acast.com/this-is-what-we-knowJoin our facebook group - This is what we know - the podcast (https://www.facebook.com/groups/1321356551986868)Talk with us on our Discord<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Fitness

No research, only opinions. This is what we know... Visit our website - https://shows.acast.com/this-is-what-we-know Join our facebook group - This is what we know - the podcast (https://www.facebook.com/groups/1321356551986868) Talk with us on our Discord Hosted on Acast. See acast.com/privacy for more information.

No research, only opinions. This is what we know... Visit our website - https://shows.acast.com/this-is-what-we-knowJoin our facebook group - This is what we know - the podcast (https://www.facebook.com/groups/1321356551986868)Talk with us on our Discord Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Into the wild new year: Goal setting

Into the wild new year: Goal setting