Intrinsic vs Extrinsic: The Science That Drives Your Actions

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Share Intrinsic vs Extrinsic: The Science That Drives Your Actions

Sign up to save your podcasts

Intrinsic vs Extrinsic: The Science That Drives Your Actions

Intrinsic vs Extrinsic: The Science That Drives Your Actions