<p>...or: how to stay sane in the apocalypse! Mike and Dougie take apart their own neuroses and put their brains back together using buddhist principles and practical techniques.</p>

...or: how to stay sane in the apocalypse! Mike and Dougie take apart their own neuroses and put their brains back together using buddhist principles and practical techniques.

Intro 3: Anxious? The world doesn't revolve around you!

Mike Hoffman and Dougie Robertson share how to live a happier life by understanding the basics of modern Buddhism through a secular lens. No superstition, no airy-fairy nonsense, just the facts and a lot of fun!

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Intro 3: Anxious? The world doesn't revolve around you!

Intro 3: Anxious? The world doesn't revolve around you!

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