In this first episode, Sarah and Marcy introduce themselves and the reasons they are coming together to discuss (and record!) their midlife experiences. They a share a bit about podcast goals, their 20+ year friendship and identify ground rules for supporting each other during challenging times, life changes and personal growth. This episode, and that follow, include inspirational books, people, quotes and other tools they find useful. 

Tools referenced and suggested in this episode:

• Atlas of the Heart by Brene Brown
• Disability Visibility by Alice Wong
• No Bad Parts by Dr. Richard Schwartz
  • Over It and On With It with Christine Hassler
  • Professional Troublemaker by Luvvie Ajayi Jones
  • The Power of One More by Ed Mylett