Change will come: “Life is a combination of happiness and pain. Pain is inevitable but suffering is optional. Having a broad perspective on life gives you the strength to move forward through painful times. Know that you are very much needed in this world. With all its infinite possibilities, this life is a gift for it can become a fountain of joy and happiness not just for oneself but for many others as well.”With your attention on each breath, you see your life progressing from moment to moment. Your view of the world includes greater potential. You can look to various practices for insight on how to move on. While depressed feelings make you feel stuck in suffering, that’s an illusion. You can move on, and feelings will change. Make use of this mental health quote.Ideas from spiritual wisdom, breathing, yoga, and meditation will help transform you. The situation you're in can change as soon as you choose to change it.

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