Welcome to the intro episode of the Spirit of EQ Podcast, with your hosts Jeff East and Eric Pennington.  In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life.

For more information, contact Jeff at [email protected], or go to their website, Spirit of EQ.

Subscribe to the podcast using this link.

Please review our podcast in iTunes.  Click on the link for an easy, step-by-step tutorial.