Healthy Mindset App

Intro : Stories of Gratitude


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Season 4 we will share stories of gratitude about life, business and sports:


  • Health: Be grateful for good health. Consider the story of overcoming an illness or maintaining well-being through a healthy lifestyle.
  • Relationships: Express gratitude for meaningful connections. Share a story about a friend who offered support during a challenging time.
  • Achievements: Reflect on accomplishments with gratitude. Narrate a personal story of overcoming obstacles to achieve a goal.
  • Nature: Appreciate the beauty of nature. Describe a moment when you felt grateful for a breathtaking sunset or a peaceful walk in the woods.
  • Learning Opportunities: Be thankful for opportunities to learn and grow. Share a story about a challenging experience that ultimately led to valuable lessons.
  • Family: Express gratitude for family bonds. Tell a story that highlights the love and support within your family.
  • Acts of Kindness: Be grateful for acts of kindness from others. Narrate an experience where someone's kindness made a significant impact on your day.
  • Material Possessions: Appreciate the things you have. Share a story about a possession that holds sentimental value or a cherished gift.
  • Freedom: Be grateful for freedom and opportunities. Narrate a story related to a time when you felt grateful for the freedom to pursue your dreams.
  • Mistakes and Growth: Express gratitude for mistakes and personal growth. Share a story about a challenging experience that ultimately led to positive personal development.

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement.
Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

For inquiries about 1:1 coaching or speaking engagements, please email [email protected]

Book A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ




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Healthy Mindset AppBy Mike Hartman

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