It's 2020 and Intentional Ten is BACK! Here's a recap of last year and what to expect from this *NEW* season! Let's all pause and reflect on intentional living and intentional habits together! Blog at www.intentionalten.com

Intro to Intentional Ten

The Intention Podcast is the show that offers you mind-body-spirit wellness with intention. Learn strategies and tools that will help you find balance and be both present and productive in your purpose and passions. New episodes are released on Mondays! 
Join our wellness community for additional resources and supplements to the podcast at www.intentionalten.com/community.

Follow Christina Dunbar on Instagram at www.instagram.com/intentionalmama_

**NOTE: This podcast is not intended to offer any medical or psychiatric advice. Please consult your provider for any health concerns. Comments made by Christina Dunbar on this show reflect her own opinion, not the opinion of her employer. Comments made by guests are the opinion of the guest.

Health & Fitness

Mental Health

Education

Self-Improvement

The Intention Podcast is the show that offers you mind-body-spirit wellness with intention. Learn strategies and tools that will help you find balance and be both present and productive in your purpose and passions. New episodes are released on Mondays! Join our wellness community for additional resources and supplements to the podcast at www.intentionalten.com/community. Follow Christina Dunbar on Instagram at www.instagram.com/intentionalmama_ **NOTE: This podcast is not intended to offer any medical or psychiatric advice. Please consult your provider for any health concerns. Comments made by Christina Dunbar on this show reflect her own opinion, not the opinion of her employer. Comments made by guests are the opinion of the guest.

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Intro to Intentional Ten

Intro to Intentional Ten