Show notes: Peter , Alex and Rob discuss... -What is and where did this thing come from? -Where to start when picking up the steel Mace. -Benefits of Macebell training. -Macebell training & Flow state. -How to improve activities of daily living w/ Macebell training. AND MORE!

Show notes: Peter , Alex and Rob discuss... -What is and where did this thing come from? -Where to start when picking up the steel Mace. -Benefits of Macebell training. -Macebell training & Flow state. -How to improve activities of daily living w/ Macebell training. AND MORE!

Show notes: Peter , Alex and Rob discuss... -What is and where did this thing come from? -Where to start when picking up the steel Mace. -Benefits of Macebell training. -Macebell training &amp; Flow state. -How to improve activities of daily living w/ Macebell training. AND MORE!

Intro to Mace Bell Training w/Robert Villanueva

Taking Fitness, Wellness, and Performance to another level. 

Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation.  Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

Health & Fitness

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

Share Intro to Mace Bell Training w/Robert Villanueva

Sign up to save your podcasts

Intro to Mace Bell Training w/Robert Villanueva

Intro to Mace Bell Training w/Robert Villanueva