In this brief sample meditation, you are given an introduction as to how we lead into setting the intention and energy work that’s done during our meditation sessions as a group. This can also be used as a simple, quick energy reset to breathe, center and then go about your day. The healing energy is set in the space to receive and enjoy however you choose to use it. Know you make a difference by simply going inward, breathing, being still, and radiating peace--a shift is made within yourself and in the world. 

Not recommended while driving.

Guided meditation facilitated by Chris Farishon. The intention of this project is to amplify and send Love, Light, Joy, Healing, and Peace into the world through individual and group energy work. You may participate actively with the energy, or simply be open and receptive to the healing energy flowing through the space. Know you make a difference by simply going inward, breathing, being still, and radiating peace. Thank you for being part of this!