Welcome back to Season Two of Jess on the Mountain!

Last season, we started at the bottom of the mountain (at our root chakra) and worked our way up to the top, exploring each of the seven chakras as we journeyed alongside one another.

This season, we're going to start where we left off - at the top of the mountain! As we slowly work our way back down through the chakras, our focus this season will be working with the theme of Embodiment. Tune in to this intro episode, where I talk about embodiment and why it's so important, as well as provide some insight into the exciting topics and guests we have lined up for you this season. And if that wasn't juicy enough, I also announce a special companion online course called... (you guessed it!) Embodiment, which would make an excellent travel buddy as you follow along this season (totally optional of course!).

I'll see you at the top of the mountain.

Much love,

Jess

Get started or continue on your personal chakra journey:

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⁠Jessgoulding.com⁠

TAGS

awareness,  mindfulness,   self study,   svadyaya,   self awareness,    chakras,    yoga,   yoga therapy