An introduction to the Sitting for Beginners podcast.

Intro To Sitting For Beginners

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness practice.

sittingforbeginners@gmail.com

Religion & Spirituality

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness practice. sittingforbeginners@gmail.com

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Intro To Sitting For Beginners

Intro To Sitting For Beginners