Struggle is part of every life — but what if it could lead to something more? In this episode, Britt Myers and Josh Goldberg introduce the Struggle Well philosophy and the science of Posttraumatic Growth (PTG), exploring how difficult experiences can become a catalyst for meaning, purpose, and transformation.

It’s also the starting point for the season ahead — a series of real conversations about navigating life’s challenges and discovering what it means to live well through them.