In episode 00 I introduce The BodyMind Unwind Podcast. I discuss what type of show this will be and talk a little bit about my background. The BodyMind Unwind is a show about the body, the mind and consciousness as a whole and how we can live more embodied, aware and conscious lives.

In episode 00 I introduce The BodyMind Unwind Podcast. I discuss what type of show this will be and talk a little bit about my background. The BodyMind Unwind is a show about the body, the mind and consciousness as a whole and how we can live more embodied, aware and conscious lives.

In episode 00 I introduce The BodyMind Unwind Podcast. I discuss what type of show this will be and talk a little bit about my background. The BodyMind Unwind is a show about the body, the mind and consciousness as a whole and how we can live more embodied, aware and conscious lives. &nbsp; &nbsp;

Intro to the BodyMind Unwind-Episode 00

The Human First Show is about Human Vitality.  It's about what we put in our body, what we do with our body, and how we act and interact with the world at large.  Join us as we discuss health, well-being, leadership and conscious business with the brightest minds of the day.

Alternative Health

Health & Fitness

The Human First Show is about Human Vitality. It's about what we put in our body, what we do with our body, and how we act and interact with the world at large. Join us as we discuss health, well-being, leadership and conscious business with the brightest minds of the day.

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Intro to the BodyMind Unwind-Episode 00

Intro to the BodyMind Unwind-Episode 00