YOGA STRENGTH ACADEMY with Heather Monthie

Intro to the podcast, discipline, leadership, STEM education, health & fitness, lifelong learning – About the ‘T’ in STEM Podcast


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Welcome to the first episode of ConnectED, a podcast with me, Heather Monthie.

This podcast is a way for you and I to connect, share ideas, and have some meaningful discussions about technology education, curiosity, leadership, self-discipline, motivation, lifelong learning, and self care through health and fitness.

I changed the name of the podcast. As my ideas and podcasting skills evolve, I fully expect this podcast to evolve! Who knows, it may change again! :)

In this episode, I share how this podcast came to be... when I polled you on my social media platforms, an overwhelming majority of you wanted to learn more about my thoughts, actions, and the things I've learned and implemented in the personal development space. I share a bit about what this podcast will be about: discipline, leadership, STEM education, health & fitness, lifelong learning.

The most frequently asked question I get is "How do you do so much and get so many things done?"

Trust me. It hasn't been an easy road and there's still so much more I want to do. I've had to learn strategies to be productive and keep moving towards my goals.

You'll learn about how I've bridged two areas I am passionate about: technology and education and formed a career around both. As I expand more into the broader theme of STEM education, I continue to be a lifelong learner and find hidden connections in what might at the surface be unrelated topics.

Finally, I talk a bit about how I'd like to focus on health, fitness, and wellness as a foundation for success in this podcast. I share a story about how things got pretty bad when I was working full time, working on my PhD, and completely neglecting taking care of my body, the vessel I have been given to make an impact on the world.

Over the years, I've learned a ton about discipline, leadership, confidence, motivation, and success. I hope you'll come along with me in the journey to learn, plan, and execute!
Notes:
This episode is sponsored by Fit Geek Boutique, your favorite source for STEM-themed leggings and other activewear!  (This is my personal store!)

Credits:

Podcast intro and outro music Late Night Tales by Lee Rosevere is licensed under a Attribution License.
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YOGA STRENGTH ACADEMY with Heather MonthieBy Heather Monthie, PhD