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Welcome to the Quality Of Life Podcast! Today's podcast is about getting to know me and why I'm doing this. I will walk you through one of the biggest things you can do to greatly increase your quality of life. 

Complaining is one of the worst things you can do. It not only affects your mindset but also how you react to everyday events. This can trickle down to even your physical being.

Learn how I conquered the complaining habit and how it has changed my life.

This week's homework: Stop Complaining!

Be sure to join my subscribe to this podcast and my email list to get my free phone wallpaper to help remind you to stop complaining.

www.theerinolson.com/blog

Thanks for listening! I'm glad you're here.

Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson

See ya next week!
Erin