Hey family, it’s your boy Chef Riq, and this is The TEQ Series — where we get back to the basics that make you fall in love with cooking again.
From the sound of a perfect sear to the gentle hiss of steam, this series reintroduces classic techniques—pan-frying, sautéing, roasting, and more—in a way that’s accessible to all, dairy-free, and full of flavor.

This isn’t just about recipes, it’s about rhythm.
It’s about learning to cook by sound, touch, and instinct.
Whether you’ve got vision or no vision, whether you’re just starting out or leveling up your chef game — The TEQ Series gives you the tools, the confidence, and the soul to make food that feels as good as it tastes.

 Cooking Without Limits — Where Food Heals and Flavor Inspires.

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