“What are we doing in our lives that’s not working? How are we coping and it’s not serving us? What do we want for our lives? Is there another way we can do life so we can experience it the way it was meant to be?”

“We’re trying to not feel anxious, not feel overwhelmed. We’re trying to just feel good. We’re trying to feel something other than what we’re feeling. We have to have something to do with those negative emotions. If you don’t have something healthy and good to channel them into, you’re going to channel them into something unhealthy.”