<p>What essentials are needed in your self care routine? How can we pause and navigate life when it gets hectic.</p>

What essentials are needed in your self care routine? How can we pause and navigate life when it gets hectic.

Intro: What Is Self Care?

As a millennial, adulting can get difficult. It is important to find ways to uplift your spirit through self care practices. Whether it's in navigating friendships, relationships, or situationships, self care is just one key to grow in this journey of life.

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Intro: What Is Self Care?

Intro: What Is Self Care?