Intro to the podcast to open you up to see why being mindful with the things we do and say in everyday life is important. What can LACK of mindfulness create? Welcome to the Mindful Guidance Podcast.

Intro: Why Mindfulness Matters

The Mindful Guidance Podcast is an inspirational and informative audio experience. This podcast can help you become more mindful and aware, help shift your perspective, find lessons in your struggles &amp; become more compassionate toward others, opening the door for a more positive mindset. I hope to spread positive information and inspiration to help others find health and happiness. Support this podcast! https://www.paypal.me/mishaylakfitness

Education

Self-Improvement

The Mindful Guidance Podcast is an inspirational and informative audio experience. This podcast can help you become more mindful and aware, help shift your perspective, find lessons in your struggles & become more compassionate toward others, opening the door for a more positive mindset. I hope to spread positive information and inspiration to help others find health and happiness. Support this podcast! https://www.paypal.me/mishaylakfitness

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Intro: Why Mindfulness Matters

Intro: Why Mindfulness Matters