99 is a podcast series: 99 episodes in 9-minute installments, each of which serves as a refuge, a challenge, or a little of both. Think of it like individual steps on a quest. Each step is an opportunity to spend time thinking...feeling. Each step is a little journey of its own, and each step is one part of a larger pilgrimage.

In Islam, there is a teaching that there are at least 99 names for the divine – for Allah – and each one of those names has a special quality.

Full disclosure, this isn't about Islam…. Rather, that's where the journey begins. Each episode, we'll take a brief moment to center ourselves – away from the distractions of the world, then we'll explore the day's theme and invite you to check in with whatever guides you.

Complete one or all 99 – either way, this is 9 minutes just for you.

More at prolificate.com/99