Introducing The Full Tub Podcast, where Nick Roche will be showcasing the members of the Jacuzzi Boys Athletic Club.

The plan is to have some deep and personal conversations with various members of the JBAC. Get to know some of Portland, Oregon's fastest and most thought-provoking characters. The group is just a couple guys and gals looking to crush miles and maybe have a beer or two.

The show is now available to listen to on iTunes, Spotify and Soundcloud. Subscribe now and leave a five-star review!

If you forgot your bathing suit, have no fear. You can still hop in the tub in a pair of split shorts. The water is getting warm. Hop on in. This is Full Tub with Nick Roché. The first episode is out now.

My first guest is Andrew Lemoncello.

He is a husband, father, coach and one of the most accomplished members of the club. He is Scottish and represented Great Britain at the IAAF World Championships in 2005 and 2007. He competed in the steeplechase at the 2008 Olympics in Beijing. He has spent almost a decade on the roads since making his marathon debut at the 2010 London Marathon, where he ran 2:13:40 and finished 8th overall. Nowadays, he's one of the strongest members of the team and can boast a 200-mile week. Listen to this episode to hear about he found the team in Portland, memories from training at Flagstaff and what keeps him running.

Get impressed by Andrew by following him on Strava: https://www.strava.com/pros/4328340

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