In this episode, Matt and Matt chat with Isabelle Caputo, Director of Team & Customer Experience at Complement and longtime NMA Radio listener... and now our new co-host!  We talk to Isabelle about her running history and her ultramarthon goals, and how she manages to do it all with young children and a busy life. We get into how we all prioritize exercise as we age and our families grow, along with our favorite habit tricks for keeping it going.

Introducing Isabelle Caputo: Ultramarathons and What it Takes to Prioritize Fitness as a Busy Parent

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

Nutrition

Fitness

Health & Fitness

Wednesday, April 23rd. In this episode we talk about:  Weather report: Veganuary introduces 'Chicken-Free Week'  Calls for Plant-Based Alternatives to Be Labeled With Warning Signs ( Jeremy Clarkson Has Exposed the Lie at the Heart of Veganism ()  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy?

Tuesday, April 23rd. In this episode we talk about:  Weather report: Starbucks in Korea starts selling plant-based pork burrito, new study shows vegan dogs are healthy, dairy-oatmilk combination gets backlash Are Plant-Based Meats Low in Protein? ( 6 Types of Diners Who Avoid Plant-Based Meat Dishes (https://theconversation.com/what-kind-of-diner-are-you-6-types-of-diners-who-avoid-plant-based-meat-dishes-226234)  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: Are Plant-Based Meats Low in Protein?

Tuesday, April 23rd. In this episode we talk about:  Weather report: Impossible announces Impossible Ranch, Hydrox to sue Oreo manufacturer, new Pepsi flavors for summer  Plant-Based Meat Sales Continue to Decline as Consumers Demand Lower Prices and Higher Quality ( Eating More Plant-Based Meats Could Save the Planet, You Say? Nah, We're Good ()  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Morning Show: Impossible Foods Buys a Cattle Ranch!?

Friday, April 19th. In this episode we talk about:  Weather report: Vegan woman wins Croatian National Weightlifting Championship, A-Rod loses 30 pounds after reducing red meat How Flotation Therapy May Help Your Mental Health ()  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Plant-Based Afternoon Show: Vegan Woman Wins Croatian Weightlifting Championship, What is Flotation Therapy and Does it Work?

Thursday, April 18th. In this episode we talk about:  What do we think about oil and wearing shoes indoors? Wheaties Protein ingredients list Weather report: EAT-LANCET diet decreases heart failure risk, General Mills will reduce dairy emissions by 40% by 2030 8 Most Overrated and Underrated Health Foods, Nutritionist Says (https://bestlifeonline.com/overrated-underrated-health-foods/)  Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch!  Follow , , and  for more.

Introducing Isabelle Caputo: Ultramarathons and What it Takes to Prioritize Fitness as a Busy Parent

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