Welcome to Little Big Meditations with Mabel, where we learn to take deep breathes, pay attention to our body and dive deep into our imagination through a guided visualization. Each episode will ask important questions that encourage introspection and reflection. 

This series is geared towards children ages 4 and up and is best enjoyed in a quiet space away from distractions. 

Little Big Meditation episodes will be released every other Monday of the month right here on the Little Big Stories podcast. 

Please share this series with a child you know!