
Sign up to save your podcasts
Or


Today we’re sharing an episode of a new show from Ten Percent Happier called More Than a Feeling. It dives into the confusing, exhilarating, and messy world of human emotions — and how to make sense of them. Why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?
In More Than A Feeling, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions.
In this More Than A Feeling episode, called Get Me Out of Here, OMNH host Mark Pagán goes deep on one emotion: fear. Specifically, his own fear of riding the New York City subway. And we follow along for the (actual) ride.
Listen to More Than A Feeling wherever you get your podcasts, and follow them on Twitter at @podfeelings.
By Mark Pagán4.1
459459 ratings
Today we’re sharing an episode of a new show from Ten Percent Happier called More Than a Feeling. It dives into the confusing, exhilarating, and messy world of human emotions — and how to make sense of them. Why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?
In More Than A Feeling, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions.
In this More Than A Feeling episode, called Get Me Out of Here, OMNH host Mark Pagán goes deep on one emotion: fear. Specifically, his own fear of riding the New York City subway. And we follow along for the (actual) ride.
Listen to More Than A Feeling wherever you get your podcasts, and follow them on Twitter at @podfeelings.

91,297 Listeners

43,837 Listeners

38,430 Listeners

37,595 Listeners

27,011 Listeners

26,242 Listeners

3,928 Listeners

113,121 Listeners

56,944 Listeners

20,497 Listeners

6,592 Listeners

6,462 Listeners

10,660 Listeners

10,883 Listeners

948 Listeners