In this episode I introduce my co host and good friend Nathan Senior. When me and Nathan come on the podcast we will discuss a theme or idea, and for our first chat we discuss why we believe new year resolutions are pointless. Instead we discuss more sustainable and healthy ways to achieve our goals, both physically and mentally and surrounding yourself with people who will help you achieve your goals.

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This podcast is ad free and community supported. If you find value in the content I provide then please consider donating a one time or recurring donation on Patreon or Pay Pal so I can invest in new equipment and maintain running costs to provide a consistent and higher quality podcast for you the audience.

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Thanks for tuning in folks, all the best!

Support the show

To stay up to date on all future content from The Curious Ulsterman here is the link to my website and the various social media links.

Website: https://www.thecuriousulsterman.com/

Instagram: https://www.instagram.com/the_curious_ulsterman/?hl=en

Twitter: https://twitter.com/TCUlsterman

Facebook: https://www.facebook.com/thecuriousulsterman

Twitch: https://www.twitch.tv/thecuriousulsterman

Tik Tok: https://www.tiktok.com/@thecuriousulsterman?lang=en

You Tube: https://www.youtube.com/channel/UC_fo0Txx28W1mnSipGrLXTw

Please support the show with the links below, thanks a million!

https://www.buzzsprout.com/1577362/supporters/new

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Patreon: https://www.patreon.com/user?u=45920206&fan_landing=true

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Disclaimer: The primary purpose of the podcast is to educate. The podcast does not constitute advice or services. Guests are invited to listen, listeners acknowledge that they are not being provided professional advice from the podcast or the guests. It should also be noted that the podcast is for private non-commercial use and your guests do not necessarily reflect any agency or organisation or company that they work for.

Thanks for tuning in folks, all the best!