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Introducing One Percent Better: The show that coaches you to lasting positive change.
Doug and Kim tell you a little about their journeys and how they got into fitness, introduce the concept of one percent better, and what you can expect from future episodes.
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By Doug Spurling & Kim LloydDoug and Kim tell you a little about their journeys and how they got into fitness, introduce the concept of one percent better, and what you can expect from future episodes.