Welcome to the Permission to Pause podcast! I'm Meagan Hubbard, a certified health and life coach and mindfulness trainer. I’m here to help you navigate the ups and downs of life with the same care and encouragement I have given to women as a labor and delivery nurse since 2011.

This show is for moms balancing full lives with marriage, kids at home, and part-time work–women who are ready to step out of non-stop foot-on-the-gas mode and into a life with nourishment, energy, and connection beautifully weaved in. I'm so glad you're here with me!