Looking for inspiration for your meal prep, breaks in-between zoom sessions, workouts or journal time? Subscribe and listen to the NEW Sophroneo (translates Sound Mind) Soundtrack made just for you! Each selection was chosen specifically for its lyrical motivation to help you maintain peace and a sound mind no matter where you are. Go to bit.ly/Sophroneo and listen NOW!  Consider sharing the playlist with a friend, co-worker, neighbor or family member that could also use a little lyrical pick me up! Enjoy!