Welcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental well-being. Join Michelle as she sits down with seasoned mental health professionals and researchers to uncover diverse perspectives on various mental health related topics. Gain valuable insights to broaden your understanding of mental health and foster your own mental well-being. With each episode, this podcast serves as your guide for reflection, learning, and personal growth.
Subscribe now and join our community to learn more about mental well-being!