So I don't want you to over analyse or intellectualise this one, ok! When I first heard about what I now see as being the way that life works, or the truth about being human, I was so frustrated because I didn't know what people were talking about! I wanted to learn and understand everything I could about the actual things they were talking about i.e. the 3 principles of mind, thought and consciousness. 

Now I know that getting too up in my head about these were not helpful but it was the place I needed to start so here it is for you, explained as best I can right now. No doubt it will change bit for now, listen and don't get too caught up and then keep listening to other things that are out there so you get a real feel for it yourself. 

Love xx