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Introducing the 4 Pillars of Mind for Muscle
The Mind for Muscle podcast is BACK with a renewed purpose and landscape. Episodes will be more frequent, but shorter with quick actionable steps each day. They will build on each other based on the pillars of the Mind for Muscle program. Those 4 pillars are: training, nutrition, mindset, and lifestyle design. Tune in every Monday, Tuesday, Thursday, and Friday at 6AM!
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By Nicholas Boleto
5
1111 ratings
The Mind for Muscle podcast is BACK with a renewed purpose and landscape. Episodes will be more frequent, but shorter with quick actionable steps each day. They will build on each other based on the pillars of the Mind for Muscle program. Those 4 pillars are: training, nutrition, mindset, and lifestyle design. Tune in every Monday, Tuesday, Thursday, and Friday at 6AM!