Hellooo amazing listener!

Thank you for being here! I've been receiving some feedback about people looking for practical exercises to be able to relax and calm the mind. And so, that got me thinking, why don't I share some with you here, in the podcast? Right?? ;)

So, from today, I'll be posting a 10-15min Breathing exercise every month, accompanied with some sound therapy to help you wind down, or simply make a recharging stop during the day. I have called them the 'Breath & Sound Series' which will be a part of the normal 'The Love Approach Project Podcast'.

And if you enjoyed it and would like more of them, I've got you covered! You can get access to an extensive library of exercises and meditations in my Patreon Page ( patreon.com/theloveapproachproject ) for a small monthly amount. 

In the meantime, let's start with today's session. I hope you enjoy it and get lots out of it.

With immense love,

Laura

www.theloveapproachproject.com

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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice.

While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.