What happens when yoga instruction becomes something you listen to instead of something you watch ?

Welcome to monica g. yoga — a subscription-based audio yoga library created to support a more present, intuitive, and screen-light practice.

This short introduction shares a bit about the vision behind the podcast and what you’ll find inside the full collection — from flowing challenging vinyasa practices to shorter resets, chair sessions, and a special series or two.

If you’re not quite ready to subscribe, stay here. This public feed will continue to hold occasional free practices and sample flows so you can experience the format to see if it's your vibe.

I’m glad you found your way here.

✨ Full library + subscription access: justtheg.com/yoga