In this week's FREE Weight Loss Podcast episode of The JoLynn Braley Show, you're gaining an overview of an exclusive series, available only on The JoLynn Braley Show. It's the One Thought Shift for Weight Loss (yay!).

You're going to love the One Thought Shift for Weight Loss Series because they are short blasts, delivered in the form of a question in less than 10 minutes. Great Stuff from the Founder of The Inner Self Diet.

One Thought Shift For Weight Loss (Series Overview) 

In this week's episode of The JoLynn Braley Show:

* Get an overview of The One Thought Shift for Weight Loss series, available exclusively on The JoLynn Braley Show

* Put your mind at ease, Full Episodes of The JoLynn Braley Show will still be published!

* Find out what you need to do (it's simple!) to get the most out of the One Thought Shift for Weight Loss episodes.

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a "shout out" on the show!

If you don't have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

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Introducing The One Thought Shift for Weight Loss Series! [Podcast #063]

Tune in for next week's episode: Your Commitment to Permanent Weight Loss

If you're like any of the one third of adults in the USA who are Obese or Overweight (oh my gosh, crazy, isn't it!!) who are out there struggling right now with food addiction, low self-esteem, binge eating, emotional eating, and yo-yo dieting, then you're struggling with your commitment to permanent weight loss.

Either you are struggling to GET committed to permanent weight loss, or you're struggling to STAY committed to permanent weight loss, or you're just plain struggling to get out of bed in the morning (hey, I've had coaching clients who started there!).

Tune in for next week's episode for episode #002 of The One Thought Shift for Weight Loss Series, which will be episode #064 of The JoLynn Braley Show. Remember, you can only get the One Thought Shift for Weight Loss Series on The JoLynn Braley Show, so make sure you're subscribed to The JoLynn Braley Show in iTunes to get each of the w...